Posts in Podcast
Deep Love Healing pt. 2 (S1E9)

We’re diving deeper into deep love healing in part 2 of this series on loving difficult people.

In the last episode, I introduced the idea of loving people in your life who are difficult to love as a way to expand your own healing. But in this episode, we’re going to take a closer look at just a few of the reasons why this type of deep love healing is so pure and powerful.

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The Why Behind Exhaustion (S1E6)

Whenever we find ourselves feeling heaviness for no good reason, it is essential that we take a closer look at our thoughts because we are likely unknowingly tapping into the stress and worry of the global collective.

The beautiful thing, though, is that we also have the power to tap into collective positivity. We also have the power to connect with nature and sacred transmissions (both of which are also causing our current fatigue).

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AOC + the Higher Self (S1E5)

It’s a rare thing these days to see a public figure take a stand with grace and poise.

But this past week, we witnessed New York Rep. Alexandria Ocasio-Cortez do just that. What AOC did is nothing short of energetic alchemy, taking the rough materials that were thrown at her and weaving them into gold threads of wisdom that enabled transformation and growth. When you can create unity from division, you are fully embodying Higher Self.

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Spiritual Weight Loss (S1E4)

The pandemic 15. You’ve probably heard of it. You may have even gained it. But why does it even exist? For many of us, the spiritual weight we feel, especially now, ends up on our physical bodies. So what’s really going on when we reach for something greasy or something sweet? And who (or what) is really running the show when it comes to spiritual weight?

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What is the Higher Self? (S1E3)

It may feel like we are being squeezed from all sides, because the energetics on our planet are very strong at the moment. In addition to doing the inner work and allowing our emotions to flow, this is a great time to connect with your Higher Self. Your Higher Self allows you to hold greater dynamics of truth, much greater than if you were only living from your human perspective.

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Uncertainty of Safety (S1E2)

This common experience brought on by Covid-19 has given us a small taste of what many minorities have been living with for generations and it opened the way for the current Black Lives Matter movement, and LGBTQ rights and DACA.

But what are we supposed to do with all the little scraps of feelings we have - the fear, pain, frustration, anger, sadness, and shame?

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Podcast Premiere: Why does Trump exist? (S1E1)

Welcome to the first episode of Higher Self Spills the Tea!

Here, we channel the collective Higher Self to lend us a greater perspective on what is going on in our lives. To start off, we are going to dive into a question that has been in the back of many of our minds amidst the Covid-19 pandemic, the economy shutting down, Black Lives Matter and the bigger question of division in our country.

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